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Do you have one area in your life that needs a shift?
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Do you want to change but don't know where to start?
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Do you need accountability to stay on track?
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Are you frustrated, exhausted, unmotivated or unhealthy?
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Are you experiencing any form of burnout?
How I can help you
I love to guide people through transitions, change and burnout to get to wellness, balance and satisfaction. I want you to live your best life! Real transformation happens when we dig deep. I hold space for your "whole" person: mind, body, spirit. Together we work to identify where you are, what you want and how to get there. Along the way we address those ingrained beliefs and thoughts that continue to sabotage your success and block movement toward your dreams. We use this insight to move into action- taking steps toward your goals. I will help you establish balance by using mindfulness techniques, energy work, essential oils, gentle movement and breathwork. You will learn skills for resilience and a plan to move forward feeling motivated and rejuvinated.
Why coach with me
​I will motivate you. I will hold you to your desired vision. I will provide inspiration and tools to get you there. Most of all, I will believe in you and your ability to achieve your goals. You will come away transformed with renewed confidence, clarity, wisdom, and balance.
Client Testimonials
"Thank you for helping me accept the end of a path and find the courage and bravery to step out onto the new stepping stones I’ve intentionally set (with your encouragement and guidance.) Amy helped me gain the traction I needed to launch into this beautiful and exciting new season of my life. I highly recommend working with Amy to create something beautiful in your season, wherever that may be."
- E.H.
My Journey
Let me start with a little bit about me: I have been a nurse for 25 years with experience in labor and delivery, medical/surgical nursing, oncology, and hospice. Over the years I became aware that there is more to healing than our current medical model provides. Disillusion turned to feeling out of alignment with my beliefs and my work. This led to burnout and my desire to learn more. I decided to take a break and do what feeds me- travel. I then became an Urban Zen Integrative Therapist using holistic tools to bring the body, mind, and spirit into balance. The small steps and brave leaps led me to where I am today- a transformative life/wellness coach. I was drawn to coaching because I wanted to help people get to the root cause of their dis-ease (emotional, physical, and spiritual.) I also realized through my own burnout that we have to create the life we want instead of waiting for things to change. I am creating a life of travel and freedom to do what I desire. As a coach, I can share my knowledge, experience, and intuition regarding the various paths to living your best life!
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Are you ready to truly live?
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Services
Overwhelmed or unsure of how to begin? I offer FREE introductory calls so we can discuss your healing transformation together. Email me at amy@burnbrightlyiw.com to see which offering brings the most meaning to you.
Contact me to transform your burnout and darkness into a bright joyful future.
e-mail: amy@burnbrightlyiw.com
541-318-5387 ​